Weigh In record (no journal entry) for 02 April 2018
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 14.78g | Prot: 24.09g | Carbs: 33.41g.
Breakfast: Damascos. Lunch: Zero-Cal Adoçante Sucralose em Pó, Max Titanium Iso Whey, Abacates. Snacks/Other: Arroz Branco (Médio, Cozido) , Queijo Parmesão (Ralado), Feijão Carioca Cozido. more...
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Gaining 0.4 kg a Week
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Viviani Frankiw's Weight History
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