Weigh In record (no journal entry) for 02 April 2018
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80.1 kg
Lost so far: 6.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 43.98g | Prot: 49.06g | Carbs: 77.99g.
Breakfast: Coffee with Milk and Sugar. Lunch: Pickles, Deli Turkey or Chicken Breast Meat, Pickled Egg. Dinner: Potato French Fries, Janes Haddock. Snacks/Other: America's Choice Natural Almonds, Liberte Greek Yogurt 2%. more...
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Gaining 2.5 kg a Week
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darioagnolin's Weight History
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