Weigh In record (no journal entry) for 02 April 2018
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76.3 kg
Lost so far: 29.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 17.29g | Prot: 26.73g | Carbs: 53.61g.
Breakfast: Starbucks Sweetened Whipped Cream (Grande/Venti), Starbucks Mocha Syrup, Starbucks Venti Iced Coffee - Nonfat Milk, no Syrup, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Snacks/Other: Walnuts. more...
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Gaining 1.6 kg a Week
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