misskeshanicole's Journal, 01 May 10

misskeshanicole's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2010

54.4 kg Lost so far: 25.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2010:

1609 kcal

Fat: 64.05g | Prot: 43.97g | Carbs: 226.37g. Breakfast: Caffe Americano (Venti), skim milk, kirkland chocolate milk. Dinner: arby fries, arby melt. Snacks/Other: special dark pieces, Vanilla Ice Cream Sandwich. more...

1378 kcal

Exercise: Desk Work - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

misskeshanicole's Weight History

View Complete History

misskeshanicole's Journal, 01 May 10

Submit a Comment

misskeshanicole's Weight History