Weigh In record (no journal entry) for 02 April 2018
|
42.9 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 51.57g | Prot: 34.83g | Carbs: 196.61g.
Breakfast: Mymuesli Paasgranola, Alpro Amandelmelk Original. Lunch: Erwtensoep, Gemengd Volkoren Brood, Delhaize Veggie Wortelsalade met Zeewier, Boni Pizza Croccantina, Cava. Dinner: Patak's Tikka Masala, Indiaas Naanbrood. Snacks/Other: Ginger Ale, Finley Citroen & Vlierbloesem, Stroopwafel, Aardbeien, Delhaize Studentenhaver met Rozijnen. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|