Weigh In record (no journal entry) for 02 April 2018
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71.2 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 22.55g | Prot: 31.33g | Carbs: 47.51g.
Lunch: Pimentão Verde, Subway Tomate, Arroz Carreteiro. Snacks/Other: Subway Tomate, Seara Apresuntado, Piá Requeijão Light (50g), Benevitta Pão de Centeio. more...
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Losing 0.6 kg a Week
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alineptos's Weight History
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