Weigh In record (no journal entry) for 02 April 2018
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107.3 kg
Lost so far: 28.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 7.05g | Prot: 17.44g | Carbs: 94.73g.
Breakfast: Mamão Formosa. Lunch: Camil Feijão Branco, Coxa de Frango, Batatas (sem Casca, com Sal, Fervido). Dinner: Sopa de Legumes. Snacks/Other: Suco de Laranja Natural, Vitamina de Banana, Banana Caturra. more...
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Losing 0.0 kg a Week
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M_lendzion's Weight History
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