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+300g/semana. Média 2.321 cal.
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52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 82.80g | Prot: 86.52g | Carbs: 304.09g.
Breakfast: Bolo de Fubá, Pão de Queijo, Café com Açúcar, Mamão Formosa, Canjica Branca da Cris. Lunch: Batata Inglesa Cozida, Arroz Branco (Cozido), Carne de Porco, Camil Feijão Carioca Cozido, Alface de Folha Verde. Dinner: Omelete ou Ovos Mexidos, Peito de Frango, Sadia Mussarela. Snacks/Other: Banana Prata, Peras, Canjica Branca da Cris. more...
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1436 kcal
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Exercise:
Resting - 10 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...
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Gaining 0.3 kg a Week
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Cristi Ana's Weight History
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