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MinLara
Journal
02 Apr 18
MinLara's Journal, 02 Apr 18
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Zobaczymy co będzie jutro, ale narazie 👍
62.9 kg
Lost so far:
6.8 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
2558 kcal
Fat: 143.65g | Prot: 138.95g | Carbs: 174.28g.
Breakfast:
Sałatka Jarzynowa.
Lunch:
Ogórek (ze Skórką).
Dinner:
Zrazy, Pieczarki Smażone, Czerwona Kapusta, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Sałatka Jarzynowa, Karkówka.
Snacks/Other:
Ciasto.
more...
2246 kcal
Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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MinLara's Weight History
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