Weigh In record (no journal entry) for 02 April 2018
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64 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 124.04g | Prot: 140.00g | Carbs: 19.69g.
Breakfast: Campina Volle Melk, Campina Botergoud Ongezouten Grasboter, Tons Mayonaise Fris Zuur, AH Hollandse Garnalen, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), Zwagerman Ontbijtspek, Gebakken Ei. Lunch: Stock/Broth/Botten Bouillon Rund. Dinner: Ossenhaas, Gekookt Ei, Kippendij (zonder Vel), Tartaartje, AH Olijfolie Extra Vierge, AH Kropsla. Snacks/Other: Rauwmelkse Yoghurt (Zelfgemaakt), Pecannoten. more...
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steady weight
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Dickhout's Weight History
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