Nkulz's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
64.5 kg Lost so far: 14.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
741 kcal Fat: 63.03g | Prot: 22.78g | Carbs: 26.62g.   Breakfast: Water, Lemon. Lunch: Clover Feta Plain, Guacamole, Woolworths Slicing Tomatoes, Scrambled Egg, Bacon Fat (Cooked). Snacks/Other: Cocoa Powder, Frozen Berries, Double Cream. more...
Losing 1.4 kg a Week

11 Supporters    Support   

Comments 
What’s your target weight? 
02 Apr 18 by member: Xlnndlvu
My target weight is 55kg 😀 
02 Apr 18 by member: Nkulz
You come a long way but almost there, keep pushing 👌 
02 Apr 18 by member: Xlnndlvu
Thanks so much for the motivation..  
03 Apr 18 by member: Nkulz

     
 

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Nkulz's Weight History


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