Weigh In record (no journal entry) for 02 April 2018
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 16.89g | Prot: 21.87g | Carbs: 77.93g.
Breakfast: Eti Form Light Müsli . Lunch: Izgara Köfte. more...
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Losing 0.7 kg a Week
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