Weigh In record (no journal entry) for 02 April 2018
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77.2 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 16.48g | Prot: 122.19g | Carbs: 232.34g.
Breakfast: Bjorg Galettes 4 Céréales, Oeuf, Cannelle, Gerblé Son d'avoine, Pomme, Gayelord Hauser Lait d'amande sans Sucres, Gerblé Confiture de Fraise. Lunch: Ducros Épicé, Cannelle, Suzi Wan Sauce Soja Sucrée , Pomme, Marque Repère Mélange Asiatique, Carrefour Escalope de Dinde , Suzi Wan Nouilles en Nids. Dinner: Notre Jardin Ratatouilles, Cannelle, Pomme, Notre Jardin Purée de Carottes Nature, Casino Thon Albacore au Naturel. more...
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2287 kcal
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Exercise:
Race - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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kevindjoz's Weight History
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