aszczer1983's Journal, 02 Apr 18

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Weigh In record (no journal entry) for 02 April 2018

92.4 kg Lost so far: 14 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

2705 kcal

Fat: 194.06g | Prot: 147.13g | Carbs: 97.19g. Breakfast: Krakus Chrzan, Kraina Mięsa Kiełbasa Biała Surowa Wieprzowa. Dinner: Ciasto Krysi, Pilos Śmietanka 30%, Surówka z Kapusty Pekińskiej, Schab z Boczkiem w Śmietanie. Snacks/Other: Galareta Wieprzowa, Sokołów Szynka Wiejska, Sałatka Jarzynowa, Morliny Boczek Wędzony, California Słonecznik. more...

826 kcal

Exercise: Fitness Training (Workout) - 1 hour and 5 minutes, Samsung Health - 22 hours and 55 minutes. more...

Gaining 7 kg a Week

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aszczer1983's Journal, 02 Apr 18

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aszczer1983's Weight History