jegiolix's Journal, 02 Apr 18

Weigh In record (no journal entry) for 02 April 2018
52.6 kg Lost so far: 0.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:
1434 kcal Fat: 50.92g | Prot: 67.24g | Carbs: 169.26g.   Breakfast: Tre Mulini Fette Biscottate, Soya-Nat Latte di Soia, Budini al Cioccolato, Aia Albume d'uovo Pastorizzato. Lunch: Zucchine Cotte, Fette Biscottate, Love Hummus Hummus di Ceci con Pomodori Secchi e Olive, Arance, Knorr Minestrone 11 Verdure Selezionate. Dinner: Esselunga Pizza Integrale. Snacks/Other: Caffè (dalla Moca), Cono Gelato. more...
1376 kcal Exercise: allenamento braccia e addome - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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jegiolix's Weight History


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