Weigh In record (no journal entry) for 02 April 2018
|
70.8 kg
Lost so far: 12.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 27.92g | Prot: 87.20g | Carbs: 61.44g.
Breakfast: Овсяная Каша на Воде. Lunch: Гречка Отварная, EKO Маслята Маринованные Целые, Куриные Котлеты в Духовке. Dinner: Простоквашино Творог 2%. Snacks/Other: Кофе с Молоком. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ксюня_кето's Weight History
|