Weigh In record (no journal entry) for 02 April 2018
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73.6 kg
Lost so far: 0.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 48.82g | Prot: 39.00g | Carbs: 124.66g.
Breakfast: Nescafe 3 Ü 1 Arada. Lunch: Büyük Hamburger. Dinner: Tam Yağlı Sade Yoğurt, Ayran. Snacks/Other: Badem, Nescafe 3 Ü 1 Arada. more...
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Gaining 1.3 kg a Week
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yasemin_karan's Weight History
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