Platosha87's Journal, 02 Apr 18

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надо брать себя в руки...

58.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2018:

1283 kcal

Fat: 30.70g | Prot: 69.26g | Carbs: 183.69g. Breakfast: Кофе с Молоком, Молоко, Ясно Солнышко Каша Овсяная. Lunch: ПП Шаурма. Dinner: ПП Шаурма. Snacks/Other: Колбаса Докторская, Coca-Cola Кола, Beerka Янтарная с Перцем, Жареное Яйцо, Банан. more...

1551 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Platosha87's Journal, 02 Apr 18

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Platosha87's Weight History