Wii said 200.2(finally looked it up to make sure I was getting it right) yesterday and 198.6 today. it said a difference of 1.5lbs. yay!!!
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90.1 kg
Lost so far: 1.5 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 46.52g | Prot: 28.66g | Carbs: 292.91g.
Breakfast: French Vanilla Coffee Creamer, Coffee. Lunch: Mountain dew. Dinner: Mountain Dew 1 liter, Mustard, Ketchup, Hamburger on Bun, Regular Mayonnaise, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Snacks/Other: Banana, Chocolate Chips. more...
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2713 kcal
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Exercise:
Shopping - 30 minutes, Driving - 15 minutes, Walking (brisk) - 6.5/kph - 8 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Calisthenics (light, e.g. home exercise) - 27 minutes, Resting - 12 hours and 20 minutes, Sleeping - 7 hours, Stretching (yoga) - 10 minutes, Desk Work - 3 hours. more...
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Losing 4.4 kg a Week
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Comments
according to Wii Fit, last monday I lost 5.6 pounds overnight. Not the most accurate scale :)
30 Apr 10 by member: drkboom
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Yeah, it isn't real accurate, I have noticed that. I have a marker on the living room floor so I can put the board in the same spot each time. It has helped a bit. I should go by a new scale since mine broke, lol!!! Either way, 1.5 since yesterday isn't too far off since there is a 2lb difference throughout the day. Who knows, maybe I didn't lose but it's nice to see it and it helps boost my spirits a bit more ;-) TY.
30 Apr 10 by member: laehm
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