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april mop bet dah 😂
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54.9 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 38.68g | Prot: 64.94g | Carbs: 120.76g.
Breakfast: Kentang (Kulit, dengan Garam, Direbus), Tempe, Tahu Kukus, Roti Goreng. Lunch: Tahu Kukus, Tempe. Dinner: Yakult Yakult, Heavenly Blush Yogurt Bar, Apel, Jeruk. more...
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1424 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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firdamldyh's Weight History
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