Weigh In record (no journal entry) for 02 April 2018
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 59.03g | Prot: 102.37g | Carbs: 174.25g.
Breakfast: 망고젤리, 이롬 황성주 건강한 검은콩 두유, 삶은 계란. Lunch: 스타벅스 (Starbucks) 카페라떼, 묵사발, 김치, 쌈장, 양파장아찌, 상추, 버섯불고기, 밥. Dinner: 계란말이, 돼지고기김치찌개, 오리 고기, 양배추찜, 방울 토마토. more...
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Gaining 0.7 kg a Week
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