Weigh In record (no journal entry) for 01 April 2018
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58.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 86.85g | Prot: 69.59g | Carbs: 308.93g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Fanta Fanta Laranja, Mousse de Maracujá, Salada de Maionese, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Arroz Branco (Longo, Cozido), Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Herbalife Fiber Concentrate, Starbucks Palha Italiana , Mandioca Cozida (Cozinhado sem Adicionar Gordura), Qualitá Costela Suína Fracionada. Snacks/Other: Wickbold Pão Integral Light, Lacta Diamante Negro (25g), Biba Brigadeirão, Lacta Lancy (22g), Lacta Bombom Sonho de Valsa. more...
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1626 kcal
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Exercise:
Race - 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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karinarigo's Weight History
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