Weigh In record (no journal entry) for 01 April 2018
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101.1 kg
Lost so far: 13.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 19.06g | Prot: 39.93g | Carbs: 90.43g.
Breakfast: Optimel Aardbei-Kers Drink, Leidingwater, Optimel Yoghurt Bosvruchten, Muesli. Lunch: Waldkorn Brood, Jumbo Goed Begin, Rosbief. more...
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Gaining 0.4 kg a Week
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SuperSteef's Weight History
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