grosh72's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018

86.2 kg Lost so far: 2.3 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:

5 kcal

Fat: 0.10g | Prot: 0.56g | Carbs: 0.45g. Breakfast: Coffee (Brewed From Grounds), Coffee. Dinner: Black Tea. more...

2552 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 15.9 kg a Week


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grosh72's Weight History