Weigh In record (no journal entry) for 01 April 2018
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49 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 22.48g | Prot: 34.00g | Carbs: 139.54g.
Breakfast: Martabak, Pastel. Lunch: Ikan Asin, Nasi Putih. Snacks/Other: Kerupuk Udang, Cilok, Kusuka Keripik Singkong. more...
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Gaining 1.8 kg a Week
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shintamustika's Weight History
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