Chachachon's Journal, 01 Apr 18

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Weigh In record (no journal entry) for 01 April 2018

103.4 kg Lost so far: 7.5 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:

816 kcal

Fat: 23.23g | Prot: 104.62g | Carbs: 42.67g. Breakfast: Banane, Café. Lunch: Café, Sardines Grillées. Dinner: Créaline Le Velouté 5 Légumes, Crevette Cuite ou Grillée. more...

2730 kcal

Exercise: Vélo elliptique - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

6 Supporters Support

Comments

Le Chachachon fond, fond... 🙄🙄🙄

01 Apr 18 by member: Chachachon


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Chachachon's Journal, 01 Apr 18

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