Weigh In record (no journal entry) for 01 April 2018
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100.8 kg
Lost so far: 2.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2994 kcal
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Fat: 79.77g | Prot: 117.38g | Carbs: 447.92g.
Lunch: K-Classic Putenschnitzel Paniert, REWE Tafeltrauben, Pellkartoffeln, Grüne Bohnen, Butter. Dinner: Weizenbrötchen, Grünländer Mild & Nussig, Harry Bäckerfrisch Vollkornbrot, Ja! Delikatess Hähnchenbrust. Snacks/Other: Salvita Eukalyptus Menthol, Grandessa Erdbeer Konfitüre Extra, Golden Toast Vollkorn Sandwich (37,5g), Apfel, Orangen, Banane, Coppenrath & Wiese Mandel Bienenstich. more...
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2643 kcal
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Exercise:
gehen - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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combatiente's Weight History
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