Weigh In record (no journal entry) for 01 April 2018
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49.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 31.06g | Prot: 66.07g | Carbs: 252.75g.
Breakfast: Pommes Granny-Smith , Banane, Carrefour Pain Complet, Miel, Monoprix Beurre Doux. Lunch: Pain Blanc, Malo Yaourt Chocolat, Salade Verte, McCain Frites Surgelées , Blanc de Poulet. Dinner: Pommes Pink Lady, Yaourt de Soja, Maggi Soupe Moulinée aux 9 Légumes . more...
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Losing 0.7 kg a Week
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gouverne's Weight History
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