Weigh In record (no journal entry) for 01 April 2018
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93.8 kg
Lost so far: 8.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 64.65g | Prot: 34.23g | Carbs: 305.96g.
Breakfast: Pur Natur Bio Yoghurt, Blauwe Bessen, Pur Natur Bio Yoghurt. Dinner: Tienen Cassonade Graeffe, Pannenkoeken, Brugse Zot Bier, Pannenkoeken. Snacks/Other: Chocolade Ei, Coca-Cola Coca-Cola Zero (Blikje), Lotus Krokante Wafeltjes, Appeltaart, Aldi Melkchocolade, Brugse Zot Bier, Boni Mini Muffins. more...
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Losing 5.6 kg a Week
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Ddujardin's Weight History
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