Weigh In record (no journal entry) for 01 April 2018
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63 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 50.08g | Prot: 73.87g | Carbs: 271.29g.
Breakfast: Bio Village Yaourt Nature Lait Entier, Carrefour Crunchy Muesli aux Fruits Rouges, Muesli (Fruits Secs et Noix), Muffin aux Pépites de Chocolat. Lunch: Auchan Yaourt aux Fruits Mixés, Kiwi, Auchan Baguette de Pain Classique, U Fromage Nature à Tartiner, Veau, Haricots Verts, Auchan Carottes Râpées. Dinner: Auchan Baguette de Pain Classique, Ananas, Pomme, Auchan Yaourt Lait Entier Nature, Pomme de Terre, Carrefour Filet de Julienne. Snacks/Other: Super U Galettes Suédoises, Muffin aux Pépites de Chocolat. more...
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1544 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...
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Losing 3.1 kg a Week
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b.angele79's Weight History
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