lilie1426's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
59.7 kg Lost so far: 21.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
1350 kcal Fat: 69.25g | Prot: 59.36g | Carbs: 95.65g.   Breakfast: Bonne Maman Sablés Tout Chocolat, Canderel Sucrette Sucralose, Senseo Café. Lunch: Carrefour Discount Jambon de Bayonne, Aldi Blanc de Poulet, Carrefour Dés de Jambon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage à Raclette. Dinner: Monbazillac, Fromage de Chèvre, Marque Repère Pâte Feuilletée, Carrefour Crème Fluide Légère 4%, Aldi Dés de Jambon, Kania Vinaigrette Légère, Oeuf, Auchan Vinaigre de Framboise, Endive. more...
1758 kcal Exercise: Working - 4 hours, Vacuuming - 20 minutes, Resting - 13 hours and 25 minutes, Sleeping - 6 hours and 15 minutes. more...
Losing 0.2 kg a Week

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lilie1426's Weight History


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