Weigh In record (no journal entry) for 01 April 2018
|
51.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 12.07g | Prot: 35.34g | Carbs: 43.23g.
Breakfast: Кофе, Персидский Базар Курага, Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Куриные Котлеты на Пару. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_.Semenov_'s Weight History
|