Weigh In record (no journal entry) for 01 April 2018
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64 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 128.46g | Prot: 163.68g | Carbs: 25.68g.
Breakfast: Campina Botergoud Ongezouten Grasboter, Geroosterde of Gebakken Kip, Möllers Levertraan Möllers Tran, Gebakken Ei. Lunch: AH Goudse Kaas Jong Belegen 30+, Le Rustique Camembert 45+, AH Biologisch Brie, Gekookt Ei, Aldi Parmaham, AH Spinazie Vers, Stock/Broth/Botten Bouillon Rund. Dinner: Melk (Vol), AH Kabeljauwfilet, AH Excellent Semi-Zongedroogde Tomaten, Pompoenpitten, Gepelde Zonnebloempitten, AH Roma Tomaten, Kippendij (zonder Vel), Bloemkoolrijst. Snacks/Other: Campina Volle Melk, Bjornstad Chocola Bio Organic 85%. more...
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Losing 1.4 kg a Week
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Dickhout's Weight History
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