Weigh In record (no journal entry) for 01 April 2018
|
87.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
2053 kcal
|
Fat: 91.58g | Prot: 59.88g | Carbs: 218.06g.
Breakfast: Herzberger Brötchen Mini-Vollkorn, Ofterdinger Fleischsalat, Honig, Hefezopf, Butter, Marmelade, Nutella Nutella. Lunch: Zopf. Dinner: Sekt, Champignons, Südzucker Zucker, Erlenhof Grüner Spargel, Gurke (Geschält), Ja! Schlagsahne, Ei, Wodka, Rucola , Gelbe Paprika, Real Bio Rinder-Fond, Rhabarber, Baumann Lammlachs. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|