Weigh In record (no journal entry) for 01 April 2018
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56.5 kg
Lost so far: 1.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 36.08g | Prot: 96.51g | Carbs: 71.85g.
Breakfast: Champion Чернослив без Косточек, Грецкие Орехи, Вода, Царь Хлопья 6 Злаков. Lunch: Петелинка Филе Куриное с Овощами. Dinner: Петелинка Филе Куриное с Овощами. Snacks/Other: Домик в деревне Кефир 2,5%, Данон Творог Мягкий 5%. more...
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Losing 12.6 kg a Week
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Эльвиро4ка2012's Weight History
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