Weigh In record (no journal entry) for 01 April 2018
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79.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 43.22g | Prot: 57.57g | Carbs: 198.20g.
Breakfast: Tè senza Zucchero, Caffè Espresso, Heinz Pane Aproten Ipoproteico, Marmellate e Conserve, Miele. Lunch: Lasagne di Carne, Caffè (Espresso), Pavesini Pavesini al Caffè , Cannelloni, Champagne, Vino Rosso da Tavola, Agnello. Dinner: Arance. more...
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Losing 2.1 kg a Week
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