Weigh In record (no journal entry) for 01 April 2018
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70.3 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 36.50g | Prot: 81.00g | Carbs: 98.63g.
Lunch: 麥當勞 (McDonald's) 濃滑奶茶, 豬里肉(柳肉), 雞大腿, 白米. Dinner: 香菇, 白米, 雞翼, 生菜. more...
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Losing 1.3 kg a Week
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kelvinwin's Weight History
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