kelvinwin's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
70.3 kg Lost so far: 1.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
1074 kcal Fat: 36.50g | Prot: 81.00g | Carbs: 98.63g.   Lunch: 麥當勞 (McDonald's) 濃滑奶茶, 豬里肉(柳肉), 雞大腿, 白米. Dinner: 香菇, 白米, 雞翼, 生菜. more...
2501 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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kelvinwin's Weight History


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