sampsondonna894's Journal, 31 Mar 18

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Weigh In record (no journal entry) for 31 March 2018

110.7 kg Lost so far: 2.7 kg. Still to go: 31.3 kg. Diet followed: Poorly.

View Diet Calendar, 31 March 2018:

1628 kcal

Fat: 88.37g | Prot: 77.58g | Carbs: 140.80g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: PARKER HOUSE PARKER HLOUSE HEAD CHEESE, Russell Stover Sugar Free Peanut Butter Crunch. Dinner: Kroger Self-Rising Crust Supreme Pizza, broccoli cheese soup. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Vanilla, Utz Pork Cracklins, Slim-Fast High Protein Creamy Chocolate Shake, Kroger Self-Rising Crust Supreme Pizza. more...

2812 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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sampsondonna894's Journal, 31 Mar 18

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