Weigh In record (no journal entry) for 01 April 2018
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54.6 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 49.11g | Prot: 117.71g | Carbs: 125.45g.
Breakfast: Dr. Korner Хлебец Сырный, Яичный Белок, Льняное Масло, Гречка Вареная. Lunch: Салат Овощной с Маслом, Азбука Вкуса Котлеты Рыбные на Пару, Кускус (Вареный). Dinner: King Protein Изолят. Snacks/Other: Киви, Ананас. more...
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Losing 2.8 kg a Week
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AnastasiyaGreckaya's Weight History
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