Weigh In record (no journal entry) for 01 April 2018
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 16.96g | Prot: 16.20g | Carbs: 91.82g.
Breakfast: Milna Biskuit Bayi, HiLo Active Green Tea, Mayora Zuperrr Keju, Mayora Zuperrr Keju. Lunch: WRP Cookies, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). more...
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Losing 7 kg a Week
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ahulkhairat's Weight History
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