Weigh In record (no journal entry) for 31 March 2018
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100.5 kg
Lost so far: 5.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 101.30g | Prot: 102.65g | Carbs: 50.90g.
Breakfast: عصير البرتقال, خبز مسطح (عربي) كامل القمح, زيت عباد الشمس, لحم الخروف (الضأن) المشوي. more...
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steady weight
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boshra3010's Weight History
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