Weigh In record (no journal entry) for 31 March 2018
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4637 kcal
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Fat: 125.84g | Prot: 238.11g | Carbs: 437.30g.
Breakfast: Chabrior Salame Chocolate e Amêndoas, Pingo Doce Nectaríssimo Tutti-Frutti, Pingo Doce Nectarissimo Pêra, La Piara Atum, Baguette, Baguette. Lunch: Continente Banana, Continente Banana, Pingo Doce Nectarissimo Tropical Light, Pingo Doce Nectarissimo Tropical Light, Pingo Doce Tomate Pedaços, Dia Salada Gourmet, Pingo Doce Esparguete, Bife de Peru Grelhado, Bife de Peru Grelhado. Dinner: Morangos, Vinho Tinto de Mesa, Continente Rissóis de Carne, Carne de Porco à Alentejana. Snacks/Other: Pingo Doce Nectarissimo Tropical Light, Ovo Estrelado, Continente Salada Gourmet, Carne de Porco, Rialito Mega Burguer, Sagres Mini, Sagres Mini. more...
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Gaining 0.1 kg a Week
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