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arianalj
Journal
30 Apr 10
arianalj's Journal, 30 Apr 10
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I can't seem to get out of this rut....then again eating corutons isn't helping! That's it I'm going to make this happen....no more junk!
68.0 kg
Lost so far:
9.1 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2010:
390 kcal
Fat: 0.67g | Prot: 34.85g | Carbs: 58.91g.
Breakfast:
Special K Red Berries Cereal, Water (Bottled), Milk (Nonfat).
Lunch:
Egg White, Fat Free American Cheese Singles, Water (Bottled), Sweet Onions.
Snacks/Other:
Light & Fit Yogurt - Strawberry.
more...
1904 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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arianalj's Weight History
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