Weigh In record (no journal entry) for 31 March 2018
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63 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 42.12g | Prot: 43.39g | Carbs: 234.56g.
Breakfast: Bango Kecap Manis, Telur Dadar, Nasi Putih. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Dinner: Starbucks Mocha Frappuccino, Nissin Gekikara Ramen Goreng. Snacks/Other: Orang Tua Liang Cha, Siomay. more...
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Gaining 0.8 kg a Week
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dianmeidin's Weight History
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