Weigh In record (no journal entry) for 31 March 2018
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77.6 kg
Lost so far: 2.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 56.34g | Prot: 45.95g | Carbs: 286.17g.
Breakfast: Зеленое Яблоко, Лимак Баранки Ванильные, Белый Город Молоко 2.5%, Сахар. Lunch: Авида Сметана 10%, Лимак Хлеб Пеклеванный, Три Правила Щи с Грибами по-Монастырски, Яблоко. Dinner: Свекла Вареная, Майонез, Котлета Домашняя, Лимак Хлеб Пеклеванный, Лента Пирожок Домашний с Капустой, Мёд. Snacks/Other: Яблоко. more...
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2152 kcal
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Exercise:
Sitting - 3 hours and 20 minutes, Housework - 20 minutes, Shopping - 10 minutes, Standing - 40 minutes, Driving - 24 minutes, Sleeping - 7 hours, Resting - 11 hours and 56 minutes, Showering - 10 minutes. more...
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Losing 0.2 kg a Week
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Qirellia's Weight History
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