Weigh In record (no journal entry) for 31 March 2018
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 23.63g | Prot: 219.78g | Carbs: 151.51g.
Breakfast: Clara de Huevo, MIEL PURA, Quaker Avena Instantánea, Kiwi, Natufarma Omega 3, Isopure Proteina. Lunch: Tomates, Pechuga de Pollo (sin Comer la Piel), Arroz Yamani. Dinner: Pechuga de Pollo (sin Comer la Piel), Arroz Yamani. Snacks/Other: Ser Yogurt Bebible, Isopure Proteina, Avena Instantánea, Clara de Huevo. more...
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Losing 6.0 kg a Week
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Daniel.8000's Weight History
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