Weigh In record (no journal entry) for 31 March 2018
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74.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 91.45g | Prot: 157.61g | Carbs: 206.00g.
Breakfast: BSN Syntha-6, Кофе с Молоком, Вареное Яйцо, Идея Хлопья Овсяные. Lunch: Kevin Levrone Anabolic Mass, Увелка Гречка в Пакетиках, Грудка Индейки, Uni Dan Томатная Паста. Snacks/Other: Epica Йогурт Манго-Семена Чиа, Смешанные Орехи, BSN Syntha-6. more...
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Gaining 0.0 kg a Week
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