Weigh In record (no journal entry) for 31 March 2018
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105 kg
Lost so far: 39 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 61.97g | Prot: 71.56g | Carbs: 37.52g.
Breakfast: Sementes de Linhaça, Hortifruti Abacate. Lunch: Coxa de Frango (Pele Não Consumida), Sobrecoxa de Frango, Alface, Pepino (Descascado). Dinner: Ovo Cozido. Snacks/Other: Mentos Bala. more...
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Losing 2.8 kg a Week
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Samanta Rodrigues's Weight History
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