Weigh In record (no journal entry) for 31 March 2018
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65.2 kg
Lost so far: 9.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 53.52g | Prot: 106.88g | Carbs: 179.99g.
Lunch: Pomme, Delisse Fromage Blanc Saveur Vanille 0%, Delisse Crème Légère Liquide, Poivrons Rouges Doux, Patate Douce (sans la Peau, Cuite, Bouillie), Carrefour Aiguillettes de Poulet. Dinner: Clémentines, Fromage Bleu, Delisse Liégeois Chocolat, Marque Repère Raclette , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf Dur. Snacks/Other: Jordans Country Crisp 3 Baies, Poulain Chocolat en Poudre Grand Arôme, Delisse Lait Demi Écrémé. more...
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1740 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Jojohfleche's Weight History
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