Weigh In record (no journal entry) for 31 March 2018
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94.6 kg
Lost so far: 7.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 66.10g | Prot: 97.85g | Carbs: 257.62g.
Breakfast: Boni Paaskoek. Lunch: Boni Paaskoek, Blauwe Bessen, Damhert Muesli, Pur Natur Bio Yoghurt. Dinner: Aardappelpuree, Iglo Spinazie Met Roomsaus, Gebakken of Geroosterde Zalm, Whisky. more...
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Losing 0.9 kg a Week
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Ddujardin's Weight History
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